At the end of the past year, I realised that there comes a point where it becomes necessary to take a step where what we feel can really materialise. Each step is linked to a story in our life, which is a collection of stories. Our inner life can come closer to our outer life if we dare. It is with this thought of mine that I wish this new year to make us more daring in the sign of the heart, of love as a universal subject/object. A love that pushes us forward and that does not make us repeat mental mistakes. A love that affects everyone, because others are just as important as we are. A love that is real and royal, with integrity, that teaches us how to live and choose, that guides us to the gates of a new era, in which united, in peace, in equality, in tolerance and respect for everything around us we could truly recognise our healthy and great humanity.
Yoga
One of my priority during my classes is to communicate the importance of Asanas (yoga postures), as well as the importance of feeling the body and its energy flow. Listen the breath and its own rhythm through the contact between the body and the ground.
Being a Yoga Teacher, for me, also means to respect the uniqueness of every person, both body and sensations.
I love to share my personal interpretation of Yoga Philosophy, especially with absolute beginners.
I'm a Traveller and an Artist, with a philosphy of life, which I received from my experiences and the Yoga studies. Since 2010 I am working with Ayurveda and Yoga.More...
Ayurveda
The passion for the Ayurveda massage is born together when I was learning Yoga. Watching attentive with students practicing and observing each body performing the asana, you get a different sense of bodily perception and feeling and observe more precisely the body's structure and movements. Massaging is going deep with fascias and muscle to recover the body from fatigues and heal emotional blockeages; is for me a resource and it´s very gratifing. More...
