March 2020                              Yoga on Line 

I kindly ask for a donation (e.g. 7,00 - 13,00 per session depending on your income) to support me and the Studio while is closed.


YOGA Beginner OR FOUNDATION are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique. The teacher help you master the correct form, understand proper breathing techniques, and build confidence in your practice.

YOGA Ashtanga Vinyasa  classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures. Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures.

YOGA Hatha  Balance effort, surrendering of the body with the Asanas, demanding at the asanas a sweet way to create a deep relaxing and steadiness of mind. Pranayama and Meditation. Open to all.


PRICELIST

Please review our full list of terms and conditions before making your purchase. 

Yoga
 Classes  Prices By PayPal
Trial class ( Booking Necessary) € 10.00 Pay Now

Single Class (Booking Necessary)


Drop in (Without Booking)

€ 13.00

€15.00
Pay Now
 
ABOUT BOOKING POLICY

On line reservation is strongly suggested 24 hours.

A notice of 24h is required on all cancellations and schedule changes. This notice allows the instructor to place another client in that time slot.

SAFETY NOTICE

Ensure you're hydrated and have not eaten for at least 2 hours before class. If you have an injury or medical conditions, notify your teacher in advance. It's possible to modify a specified asana to make it more suitable for you. Inform your teacher if you're pregnant or have recently had a baby.

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